No discipline seems pleasant at the time but painful
No discipline seems pleasant at the time but painful
No discipline seems pleasant at the time but painful
No discipline seems pleasant at the time but painful

Later on however it produces a harvest of righteousness
And peace, for those who have been trained by it
No discipline seems pleasant at the time but painful

Strengthen up your feeble arms, strengthen up your weakened knees
Fix your mind on things above, above where he is king
Above where we are free
Strengthen up your feeble arms, strengthen up your weaked knees
Set your heart on things above, above where we will be
Above where we will be

For those who have been trained by it
No discipline seems pleasant at the time but painful

Make level paths for your feet
Make level paths for your feet
Straighten out your feeble mind
So he can make it heal, so he can make it heal
Strengthen up your feeble arms
Strengthen up your weakened knees
Fix your mind on things above
Above where we are free
Above where we will be

For those who have been trained by it
No discipline seems pleasant at the time but painful