Looking out of a dirty window
It's not much but it's all I've known
Close my eyes and I see a rainbow
But I can't reach the pot of gold
All the things that we take for granted
All the things we don't really need
Those are the things they've always wanted
Love goes when we plant the seed

The more I think about it
They are just like me
We all need love
We all need hope
We all have dreams

And now I'm lying sleepless, just trying to figure it out
If you think about it
It doesn't take much
To help a girl up
Just a little bit of heart and soul
We gotta let them know
It's enough about us
Yeah we can help a girl up

We can help a girl up
(Help a girl, help a girl up)
(Help a girl, help a girl up)
We can help a girl up
(Help a girl, help a girl up)
Don't you know
(Help a girl, help a girl up)

If a man can move a mountain
We can start an avalanche
Throw a penny in the fountain
One wish, one helping hand

The more I think about it
They are just like me
We all need love (love)
We all need hope (hope)
We all have dreams

And now I'm lying sleepless, just trying to figure it out
If you think about it
It doesn't take much
To help a girl up
Just a little bit of heart and soul
We gotta let them know
It's enough about us (enough about us)
Yeah we can help a girl up (we can help a girl up)

We can help a girl up
(Help a girl, help a girl up)
(Help a girl, help a girl up)
We can help a girl up
(Help a girl, help a girl up)
Don't you know
(Help a girl, help a girl up)

All the girls in the world, stand up
When one of us hurts, speak up
Let your voice be heard, don't give up
Cause together we can help a girl up

All the girls in the world, stand up
When one of us hurts, speak up
Let your voice be heard, don't give up
Cause together we can help a girl up

And now I'm lying sleepless, just trying to figure it out
If you think about it
It doesn't take much
To help a girl up
Just a little bit of heart and soul
We gotta let them know
It's enough about us
Yeah we can help a girl up
(It's enough about us)
We can help a girl up

All the girls in the world, stand up
When one of us hurts, speak up
Let your voice be heard, don't give up
Cause together we can help a girl up

All the girls in the world, stand up
When one of us hurts, speak up
Let your voice be heard, don't give up
Cause together we can help a girl up

Girl up!